You know all these sayings about quitting your job and doing what you love? I remember thinking those were BS because what I love to do is dance around to Beyoncé, but no one is gonna pay me for that. Then along came Shakti Flow.. The only yoga class that you are encouraged to move freely. A safe place to practice moving your hips, while at the same time adhering to the principles of a yoga practice. Teaching Shakti Flow is my dream job. After every class I’m so grateful that I knew what I loved and manifested a community that supports it. This is your chance to be a part of that community
This practice came into my life at the perfect time. I was about to turn 40 and hadn’t been excercising regularly. After competing in sports for the majority of my life, I had been stagnant since having my daughter. I got in such a rut that it started to really affect me mentally. I had heard about this style of yoga a year ago and it took me that long to get here. From my first class and I was obsessed. I left feeling like a different person. Inspired, excited and exhausted. Shakti flow was everything I was looking for. Dynamic movement, dancing, stretching and most of all amazing music! I had so much fun that I have made it a priority to attend class at least 3 times a week, something I haven’t done in years
Shakti Flow has mentally and physically changed me from the inside out and allowed me to expose the true power of my inner core and beauty of my inner Goddess. The energy in a class is so powerful and extremely addictive with the benefits of amazing results. It consistently challenges me, increases my endurance level and sculpts my curves. Every woman deserves the chance to truly find their inner beauty and release the power of their femininity! Shakti Flow instructors will definetly give you a REAL “full mind and body” workout that you will never forget and never regret!